Sunday Slumber

  • by Kinja! on Kinja Roundup, shared by Melissa Kirsch to Vitals on July 15, 2019 at 9:44 pm

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  • Are Trigger Warnings Helpful?
    by Beth Skwarecki on July 15, 2019 at 8:00 pm

    You’ve probably seen trigger warnings on posts online, or recall the announcement before some TV shows that “viewer discretion is advised.” Trigger warnings are also sometimes used in classrooms, and a recent study has re-ignited a debate about whether they are useful or counterproductive. Here’s what we know about…Read more… […]

  • How to Prevent Blood Clots on Long Flights
    by Beth Skwarecki on July 15, 2019 at 2:30 pm

    If you’re sitting still for more than four hours, it’s possible for blood clots to form in your legs. Serious clots are rare, but can be life threatening, so the CDC says anybody who takes long flights (or car rides) over four hours should know how to reduce their risk. Read more… […]

  • Lesbians Won The Women’s World Cup
    on July 15, 2019 at 11:26 am

    Opinion: I’m not proud of this country’s curtailment of human rights, but I am proud of Megan Rapinoe and her team for demanding better.View Entire Post &rsaquo […]

  • Balance Better by Thinking of Your Foot As a Tripod
    by Beth Skwarecki on July 12, 2019 at 2:30 pm

    How did you fare trying to balance on one foot? Good balance gives you the foundation for everything from yoga moves to ice skating to exercises like the pistol squat. It’s tough at first, but very learnable. Read more… […]

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